30 Days of Self Care for Moms

“30 Days of Self-Care for Moms” is a faith-filled, encouraging guide created to help you pause, breathe, and reconnect with yourself and with God. Each day includes a simple self-care tip, a comforting Bible verse (KJV), and a journaling prompt to help you reflect and recharge—mind, body, and spirit.

Whether you’re overwhelmed, burned out, or just in need of a little encouragement, this eBook offers you the space to slow down and refill your cup—one day at a time.

What’s Inside:

• 30 Days of simple, grace-filled self-care
• Daily Scriptures (KJV) for strength and inspiration
• Thoughtful journal prompts
• Encouraging messages just for moms
• Printable and perfect for your quiet time

This is your invitation to embrace rest, joy, and God’s love—because when you take care of you, you’re better able to care for everyone else.

You are worthy of care too, Mama. Let this be your reminder.