Sugar Renegade: Reduce Added Sugars
A comprehensive method to reduce your added sugar intake with ease.
A comprehensive method to reduce your added sugar intake with ease.
I am so glad you are here :)
The Sugar Renegade course is extensive and guides you through the necessary changes in order to consume less added sugars. This course is for you if you struggle with eating too many daily sweets, you want to cut back on extra calories from sugar in your diet, or you simply want more tools in your toolbox to help you lead a healthier lifestyle.
You will benefit from the content most by full immersion - completion of all forms and honestly analyzing your answers and current habits.
The Sugar Renegade Course has 5 major sections with a total of 24 lessons, not including the intro and conclusion. The course is self-paced and you will have access for life to it.
By the end of the course, you should be able to:
1) identify sugar names on labels
2) implement a strategy to combat cravings
3) create a meal plan from sugar free recipes
4) perform as a "sugar detective"
5) clean your kitchen of high added sugar items
AND MORE!!
See the course outline below!
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