Cooking with Kirsty: quick, simple & delicious meal prep

please note - this is a digital e-book. You will be able to download the product using the link after purchase.

I’m super excited to share my first ever recipe e-book! 

After sharing my meal prep videos with over 2 million people on TikTok, I’ve pulled together all of my favourite recipes that are simple, delicious and are also perfect for meal prep. They’re high in protein, lower on the calories and will help you stay on track to reach your goals. 

You’ll receive 40 recipes in total for breakfast, lunch, dinner, dessert and snacks. You’ll never be lost for healthy meal inspo again!

I’m a big believer that cooking should be easy and quick as we all have busy lives! I’m an even bigger believer that when you’re dieting or working towards a health goal, there shouldn’t be any restrictions at all! You should still enjoy the delicious food that you enjoy! 

Meal prep is an incredible tool to help you achieve your health and fitness goals, however, often can become boring and overwhelming. I’m on a mission to change that. 

What’s included? 

You will get 40 recipes:

• 10 delicious breakfast recipes 
• 20 lunch & dinner recipes 
• 5 healthy dessert recipes
• 5 easy, high protein snack recipes 

Each recipe comes with:

• A breakdown of calories and macros for every recipe 
• A short list of simple, basic ingredients that are easy to find
• Easy to follow instructions, with my personal tips
• Tips and advice on eating your meal prep 

I hope you enjoy these recipes as much as I do!

Love,

Kirsty x

IMPORTANT

This is a digital e-book. You will be able to download the product using the link after purchase.

Email kirsty@kirstylewis.co.uk if you have any problems. 

Please note there are no refunds on any digital products after purchase.