Calm in His Presence: Emotional Healing Journal

Find calm and emotional healing with this 5-page guided journal inspired by Isaiah 26:3. Discover how to calm yourself to respond to stress peacefully, for a healthy body and weight. Reframe your impulsive responses to stress through scripture journaling and self-care that helps you train your body to stay peaceful under pressure.

What You’ll Experience:

✅ Scripture-based prompts to shift your focus from anxiety to God’s promises

✅ Guided reflections that help you respond to challenges with calm confidence

✅ Simple habits to regulate stress, lower cortisol, and support healthy metabolism

Emotional healing is essential.

When your body feels safe, digestion, metabolism perform at their best. When your heart is calm in His presence, excess weight release becomes possible.