Rooted in Nourishment

Bring more plants to your everyday table.

Rooted in Nourishment by Walker Shaw Wellness brings together 85 plant-based, gluten-free recipes featuring familiar ingredients and straightforward instructions.

Explore smoothies, warming teas, refreshing drinks, satisfying breakfasts, colorful bowls, homemade dressings, comforting soups, and sweet treats.

Inside you’ll find:

• Ingredient quantities and step-by-step directions

• Preparation times, servings, and storage guidance

• Allergen notes and ingredient substitutions

• A wellness-interest index and brief ingredient nutrition notes

Whether you’re exploring plant-based cooking or adding variety to your routine, this collection offers inspiration for everyday nourishment.

Digital PDF recipe book. No physical book will be shipped.

Presented by Prime My Life, LLC. Recipes are for general nourishment and enjoyment, not treatment of medical conditions.