No More Money Shame Starter Kit -- Free Download

The shame is not the truth about you. It never was.

This free starter kit is the first step toward naming what you carry and beginning to put it down.

What is inside:

The Shame Inventory -- name exactly what you are ashamed of financially. Vague shame is more powerful than named shame. Named shame can change.

The Avoidance Audit -- map every financial thing you are avoiding and the shame underneath it.

The Body Response Audit -- discover where shame lives in your body before it becomes a thought.

The Smallest Next Step System -- for when shame has paralysed everything and any step feels impossible.

The Shame Reset Protocol -- 5 steps for after a shame episode, before the spiral begins.

7-Day Shame Check-in -- start tracking your shame level and financial action today.

Instant download. No app needed. Works on any phone, tablet or computer.

Companion to No More Money Shame -- A 90-Day Guided Recovery Program by Charlotte Jones. Available on Amazon.