Restore & Rise is a soul-nourishing day retreat for women who are craving space, connection, and creative renewal.

Through reflection, rest, and ritual, you’ll feel held, inspired, and reawakened to your inner strength, ready to rise into your next chapter with clarity and intention.

Step away from the fullness of life for a day, into an oasis nestled away, moments from the pulse of East London.

Here time slows down, and transformation feels both gentle and inevitable.

Welcome to Restore and Rise, a women’s retreat designed to nourish your spirit, guide you back to yourself, and reignite your creative spark. 

It's easy to slip into a life on autopilot, especially when your weeks are full to bursting with commitments that don't exactly light you up:

• Networking events that are dryer than your MIL's roast chicken.
• Yet another 90 minute Zoom meeting that could- should- have been an email.
• Maybe you feel like you're moonlighting as a Uber driver with the unending lifts to gymnastics club & football matches
• Or pulling another 2am finish to submit that proposal in on time. Again.

It's not that you want to cancel it all- though you've thought about it- but you're craving a break from it.

Restore & Rise is the antidote.

The moment you claim your space, carve out this protected time for yourself, a beacon of calm in your diary, you'll begin to feel the restorative energy of the day, weeks or months before you step through the doors into our space.

As you enter our sanctuary, you're greeted by the powerful presence of the other women claiming this experience as their own.

Together, you’ll exhale the weight of obligation and inhale the soothing energy of sisterhood.

This is a day to deeply relax.

You will feel held, seen, and supported by the collective power of the women around you.  

Through moments of guided reflection, relaxation, and self-discovery, you’ll reconnect with the parts of yourself that may have been set aside.

In the heart of this experience, we will come together to enjoy a delicious, nourishing lunch. As you savour each bite, you'll share stories, laughter, and connection, deepening the bonds that are being woven between us.

You’ll remember your strength, your vision, and your capacity to create.

As we gather this June, we’ll be heading towards the rising energy of the Strawberry Full Moon, which falls a few days later. The strawberry moon symbolised growth and renewal: an awakening of one’s spirit.

A thoughtful creative experience awaits, offering a way to channel your renewed energy into tangible expression, a spark that ignites momentum.

After an afternoon of explansion and creativity, we will gather in circle once again to connect and share our learnings, you’ll set clear intentions to carry this energy forward into your life.

You will rise: empowered, inspired, and ready to embrace what is coming next.

This is more than a retreat; it is a recalibration, a chance to restore what may have been quietly waiting within you and rise into what’s possible.

Sound heavenly, but you'd love some of the finer details of what we'll be getting up to?

Scroll to see the flow of what we've got planned for you at Restore + Rise

Arrive at our stunning East London location at 10am.

Nearest Overground Station: Clapton

We'll spend a joyful day together, where everything is included from morning teas and cacao, to lunch and an afternoon snack, until we say our goodbyes at 4pm.

You'll be floating home with a full belly, full heart and full cup.

Investment: £255