30-Day Becoming Chinese Challenge – Printable Habit Tracker, Guide & Certificate

Curious about the everyday habits behind the "Chinese era" trend? This printable kit turns them into a simple, friendly 30-day challenge.

Written by a Beijing-based author, it shares the small routines many Chinese families actually live by: warm water in the morning, house slippers, goji tea in a thermos, congee for breakfast, a warm foot soak before bed, and a walk after dinner.

What's included:

• 30-day habit tracker (10 habits, Chinese + English)

• Habit guide explaining each one

• Certificate of completion, with space for your English and Chinese name

• US Letter and A4 sizes, 300 dpi

Print, fill one circle a day, and frame your certificate after 30 days. Share your finished chart with #becomingchinese.

Made with respect and a little humor, as an invitation to try everyday Chinese culture. These are traditional lifestyle habits, not medical advice.

Digital download only; nothing is shipped.