Unboxing Ourselves, Class 1: The Boxes We're Handed, The Boxes We Choose

Some boxes get forced on us early, by family, by shame, by rules nobody remembers agreeing to. Others we reach for ourselves. This opening class is about how both kinds can limit us when we hold them too tightly, and how to loosen our grip without losing what matters.

Classes release weekly from September 8th. This one is available for you to watch anytime once it's released.