Profound Healing · Lofi Piano with Orchestra · 3.00 Hz Delta · 72 Minutes Meditation Music

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Some things can only happen in the dark, in the deep, below thought.

The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.

A 72-minute composition tuned to 3.00 Hz in the delta range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

Carry Lapis Lazuli into your session. Burn Lavender. Let Cave water drips surround you. The physical world of 3.00 Hz includes Platinum and the texture of Cool marble.

Dorian sits between minor and major. Grounded yet searching. It supports focused inner work without the edge of tension. The mode of contemplative music across centuries, from Gregorian chant to modal jazz.

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