Calm Down Cards | 8 Printable Visual Support Cards for Kids

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Help little ones find simple ways to calm their bodies and feel more in control. 💛

The Little Pixel House Calm Down Cards are a gentle set of visual support cards designed to give children simple, easy-to-understand strategies they can use when they feel overwhelmed, upset, frustrated, or need a moment to reset.

Instead of relying only on words, children can use the visuals to understand and communicate what might help them feel better.

✨ What’s Included

8 printable Calm Down Cards:

🌿 Take Deep Breaths

🤗 Get a Hug

🔢 Count Slowly

🤲 Press My Hands

🧘 Stretch My Body

🧱 Push the Wall

💧 Take a Sip of Water

💛 Ask for Help

🌸 Why You’ll Love Them

• Simple, kid-friendly visual supports

• Encourages children to practice calming strategies

• Supports communication when emotions feel big

• Helps build self-regulation skills

• Great for home, school, and therapy settings

• Easy to print, cut, and use

• Coordinates with the Little Pixel House visual support collection

🖨️ Easy to Print & Use

Print the cards at home, cut them out, and keep them somewhere your child can easily see and access them.

For repeated use, you can laminate the cards or keep favorite cards in a calm-down space, classroom, backpack, or activity area.

Please note: These cards are visual support tools and are not a substitute for professional medical, therapeutic, or mental-health advice.

Digital product only — no physical item will be shipped.

🏡💚 Made with love by Little Pixel House to support little learners and big feelings.