The Big Book of Hobbies: Things to Do When You Don’t Know What to Do

This gentle, practical guide was created for anyone rebuilding their life — whether through recovery, healing, or simple curiosity.

Inside, you’ll find over 100 calming, creative, and grounding hobbies — spread across more than 200 beautifully written pages — each one thoughtfully explained to help you reconnect with your hands, your time, and yourself.

This is not a to-do list. It’s a quiet invitation.

To start small.

To try something new.

To find joy in making, moving, learning, or creating — without pressure or performance.

Inside, you’ll find:

– Simple, beginner-friendly overviews of each hobby

– Step-by-step guidance for getting started

– Encouraging tips for building confidence

– Mindful reflections, skill progressions, and emotional benefits

– Ideas to bring focus, calm, and structure to your days

Let it be a gentle companion — something to return to whenever you need a place to begin.