Lift right: for beginners to perfect their form

# *Lift Right: A Beginner’s Guide to Perfect Form*

## The Complete Beginner’s Blueprint to Building Muscle, Preventing Injury, and Training with Confidence

### Written by Hardbody Anthony

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# COPYRIGHT

Copyright © 2026 by Hardbody Anthony

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form without prior