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Programme Full Body Débutant — 8 Semaines

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€7.99
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Programme Full Body Débutant — 8 semaines.

Le programme complet pour démarrer la musculation sur de bonnes bases : progression claire, technique expliquée, nutrition, feuille de suivi incluse.

Construit sur mon expérience personnelle.

You will get a PDF (23KB) file

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