Breaking Bad Habits

Breaking Bad Habits - A Transformation Bundle

🎯 Rewire Your Mind, Redesign Your Life

If you’re ready to stop letting bad habits control your time, energy, and future, this life-changing multimedia bundle is your starting point. Breaking Bad Habits combines the power of practical psychology with engaging video content to help you take meaningful, lasting action toward personal transformation.

Whether you’re stuck in cycles of procrastination, self-doubt, emotional triggers, or addictive behaviors, this training bundle gives you the understanding and the step-by-step system to shift into empowered habits that align with your goals.

🔹 What’s Inside:

• 🎥 12 Video Lessons (MP4)
• From the Introduction through to Chapter 9 and the Conclusion, each lesson unpacks a specific phase of habit change: clear, actionable, and empowering. Totaling over 180 minutes of guidance.
• 📘 Breaking Bad Habits – Training Guide (PDF)
• A deep dive manual exploring:
• The psychology of habit loops (Remind–Routine–Reward)
• How to identify hidden habits and their triggers
• The 3 stages of habit formation (Honeymoon → Critical → Second Nature)
• Reinforcement strategies and environmental hacks
• 7 empowering habits to live by
• 🧩 Bonus Materials:

✅ Cheat Sheet – Quick-reference guide to the whole method

✅ 5 Proven Ways to Break Bad Habits – Bonus PDF with fresh angles and tools

✅ A Mind Map

Why This Bundle Works:

Unlike information-only products, this bundle supports you through the change, not just to understand change. It's your personal transformation toolkit delivered in video, PDF, and cheat-sheet format so you can learn in the best way for you.

🧠 Ideal For:

• Creatives, entrepreneurs, and self-starters stuck in cycles of inaction
• Anyone feeling frustrated with time-wasting or self-sabotaging behavior
• Coaches, teachers, and leaders seeking a ready-to-use training tool

➡️ Reclaim your time, energy, and sense of self. Break the patterns. Build the future. Start today. This bundle is your starting point. Breaking Bad Habits combines the power of practical psychology with engaging video content to help you take meaningful, lasting action toward personal transformation.

Whether you’re stuck in cycles of procrastination, self-doubt, emotional triggers, or addictive behaviors, this training bundle gives you both the understanding and the step-by-step system to shift into empowered habits that align with your true goals.

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