Navigating Divorce

We didn’t stand at the alter thinking the marriage won’t make it- but that is exactly what happened and that can be devastating. For some, the divorce was wanted while others felt totally blindsided. We wonder, who am I now? How do I rebuild? This video will take you through the emotional stages of the divorce process, validating common reactions and struggles while providing insight and skills to navigate the process as successfully as you can. The video also promotes exploration of who you want to be and how to get there! 

Important Note: This content is educational in nature and is not a substitute for therapy or mental health treatment. Viewing this material does not establish a therapist–client relationship.

By purchasing this video, you acknowledge that you have read and understood this information.



If you are experiencing distress or feel unsafe, please seek professional support.

Your purchase includes the following:

• Your course in MP4 format playable across all your devices with unlimited personal use
• A course-specific worksheet to guide and deepen your journey
• A handy reference list of emotions to help you name them
• A reference list of emotional needs to support your work in taking care of yourself