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High protein recipe E-Book

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This is my high protein recipe (E)book containing 52 recipes! All the recipes are straight forward and include a MyFitnessPal barcode making it nice and easy for you to keep track of your calories. All recipes are simple to follow!


This e book also contains shopping list examples to help you get prepared and organised. Each recipe has the serving, calorie content and macronutrients for you to follow and get on track,


Disclaimer - These calorie and macronutrients for each meal are not specific to myself or anyone, they are just general high protein recipe ideas.


If you want something more specific and unique to you, I also offer online coaching, This will include fully customised training plans, nutrition plans, weekly check-ins, tones of support to help keep you motivated and educational content to help you learn along the way! If you'd like more information, clink the link in my bio and fill out my enquiry form, or drop me a DM.


Thanks for the continued support, it means a lot!! Feel free to tag me if you make a purchase! :)


Luke croft

You will get a PDF (10MB) file