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5 Quick'n'Easy Guilt-Free Sweets

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Most of us experience cravings for sweet treats and would usually turn to chocolate, lollies, donuts, biscuits, ice-cream, cheesecake and more. Although they make make you feel good in the moment, they can leave you feeling quite sick and lethargic.

I like to re-invent the wheel and change the way we view nutrition.
It doesn't have to be boring, complicated or feel restrictive!
To me, it's about creating healthier versions of our favourite foods using only natural ingredients.

Next time you need an afternoon pick-me-up or something to enjoy lazing on the couch after dinner, try one of these ♥️
You will get a PDF (2MB) file