Yoga Mastery Series 3 Books {Ebook}

INTRODUCING THE YOGA BURN FOUNDATION MAT

The Yoga Mastery Series Box Set by Olivia Summers is a collection of three books, that provide an introduction to the philosophy and practice of yoga. 

The books are:

• Yoga With a Purpose - This book explores the benefits of yoga and how it can be used to improve physical and mental health. It also introduces the different types of yoga and provides instructions for basic poses.

• Chakras for Beginners - This book explains the chakras, the energy centers of the body. It discusses how the chakras can be balanced through yoga and other practices

• Yin Yoga - This book is a guide to the practice of yin yoga, a gentle form of yoga that focuses on holding poses for longer periods.

The Yoga Mastery Series Box Set is a comprehensive resource for anyone interested in learning more about yoga. 

The books are well-written and informative, and they provide a wealth of information on the subject.

Overall, the Yoga Mastery Series Box Set is a great resource for anyone interested in learning more about yoga. 

If you are new to yoga, I recommend starting with the book Yoga With a Purpose. 

This book will give you a good introduction to the philosophy and practice of yoga. 

Once you have a basic understanding of yoga, you can then move on to the other books in the series.

If you are an experienced yogi, you may still find the Yoga Mastery Series Box Set to be a valuable resource. 

The books offer a wealth of information on the different aspects of yoga, and they may provide you with new insights into your practice.