Adjustable Strap Pattern for Standard Sports Bra

This is the stand-alone Adjustable Velcro Strap Pattern for a longer and adjustable or convertible (x back) strap style option for the free Standard Sports Bra PDF Pattern.

✔This strap pattern is available in A4 and US Letter-Size printer paper formats.

✔PDF Written instructions are included in the files in this download

I have made this separate strap pattern in case:

• You downloaded a previous version of my sports bra patterns that did not include this strap pattern, or
• You would like to make adjustable straps for an existing sports bra or sports bra pattern you have drafted by yourself.

There are currently 3 variations of the straps sewing technique

1. Simple adjustable straps using a g-hook and loops with the raw edges hidden inside the strap: https://youtu.be/LhTwrjqEnp8
2. More complex adjustable straps using a g-hook and loops and clean finishing the raw edges using bias tape: https://youtu.be/LhTwrjqEnp8
3. Adjustable straps using velcro, with the raw edges of the straps hidden inside it: Written instructions are included in the files in this download, and in all standard sports bra pattern downloads. A full video tutorial is in progress :). However, here is an older video of what the velcro straps look like: https://youtu.be/g6QFxmZBmIg?t=54

Printing Instructions

• Scale Settings: Do not select "shrink to fit" or "shrink to page." Your printer settings must be set to 100%, Actual Size, or Default.
• Verify Size: Always measure the Test Square printed on the page to confirm your printer scaled the pattern correctly.
• Assembly: If provided, use the pattern page layout image on the final page as a map to assemble your pattern pieces together.

Share Your Review

This pattern is completely free to help you on your sewing and fitness journey. If this pattern helps you make a sports bra that fits:

• Please leave a 5-star review here on Payhip to help other sewists find this resource. (You can click the review link directly inside your email download receipt).
• Drop a comment on any of my YouTube videos to let me know how your project turned out. Thank you!

Terms of Use: For personal use only. Thank you for respecting my rights.

If you want to share this pattern, please share the link to this store web page.

Do not upload the PDF file to the internet.

Copyright © 2026 Drafted By Divine.