The Feminine Fast: 3-5-7 Day Guide
The Feminine Fast: A Reset for Your Nervous System + Soul
This isn’t a cleanse. It’s a homecoming to your body and soul
The Feminine Fast is a 3, 5 or 7 day somatic reset designed for women ready to pause, purge, and return to the wisdom of their bodies. No harsh deprivation. No bro-science. Just warmth, nourishment, and deep nervous system repair.
You’ll receive:
- A beautifully guided fasting protocol with options for every season of life
- Somatic rituals including castor oil & dry brushing
- Journaling prompts to meet your emotional body
- Re-feed menus and supportive guidance to integrate the experience with care
- Lifetime access to the full PDF guide
✨ Your body knows what to do. This guide helps you remember.
📥 Instant download. Yours forever with love, Jenelle.