The Feminine Fast: 3-5-7 Day Guide

The Feminine Fast: A Reset for Your Nervous System + Soul

This isn’t a cleanse. It’s a homecoming to your body and soul

The Feminine Fast is a 3, 5 or 7 day somatic reset designed for women ready to pause, purge, and return to the wisdom of their bodies. No harsh deprivation. No bro-science. Just warmth, nourishment, and deep nervous system repair.

You’ll receive:

• A beautifully guided fasting protocol with options for every season of life
• Somatic rituals including castor oil & dry brushing
• Journaling prompts to meet your emotional body
• Re-feed menus and supportive guidance to integrate the experience with care
• Lifetime access to the full PDF guide



✨ Your body knows what to do. This guide helps you remember.

📥 Instant download. Yours forever with love, Jenelle.