Enter Restorative Sleep · Piano and Ethnic Stings · 0.33 Hz Delta · 72 Min Meditation Music

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Delta frequencies do not ask you to try. They simply take you where you need to go.

Your Root Chakra and Crown Chakra knows 0.33 Hz. So does the element of Water and Earth. Under the New Moon and Dark Moon, listened to at night, 10pm-6am, this composition becomes something else entirely.

At 0.33 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

Carry Smoky Quartz into your session. Burn Clary Sage. Let Cave water drips surround you. The physical world of 0.33 Hz includes Platinum and the texture of Cool marble.

The Major mode is the first mode. In Pythagorean numerology, 1 is the source: undivided, self-sufficient. A track built in Major begins from that same place, not seeking resolution because it already inhabits it.

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Personal license only. This recording may not be redistributed, uploaded, or resold. Composed and published by transformation.press. All rights reserved.