4 week Full detailed Transformation

Do you find my teaser not enough and want to take the 4 week challenge?

For only 399AED(250AED for our dear gym members) you  can start your 4 week transformation anytime!

Then here it is!


TRAINING
✓Detailed 4 weeks training plan
✓ Body weight and weighted training platform
✓ Home / Outdoor training plan
✓ Online training program with video demonstrations
✓ Plan modifications if necessary
✓ Once a week Zoom follow ups
✓ Weekly check ins and email support
✓ Training education. Will be teaching you the correct forms and
how to properly execute an exercise.
✓ 24/7 email sopport
✓ You will also get your full detailed program in PDF form
*You will also get free 1 assessment with 1-on-1 personal training session
@ Fitness First Marina Mall branch once we open.

DIET

✓ Sample Meal Guide with calories indicated
✓ Supplement recommendation if necesssary
✓Computation of your own recommended daily
calorie intake