The Perimenopause Skin and Diet Guide covers what estrogen decline does to your skin, the science-backed skincare protocol that responds to it, and the anti-inflammatory Mediterranean diet approach that supports healthy aging from the inside out. Includes a two-week journal to track your routine, diet, and results. 24 pages.

The Ozempic Face Protocol covers the complete 12-month plan for minimizing facial laxity and volume loss on GLP-1 medications — CO2 laser, Sculptra biostimulator, microneedling, microcurrent devices, and a full active skincare protocol. Based on two years of personal experience. 17 pages.

Both guides are written by Katherine Moran of Well Rested Skincare — science-backed, honestly written, based on real personal experience. No fluff. No quick fixes. Just the protocols that actually work.

$29 · Two PDFs · Instant download