Full Starter Kit

FULL LAB STARTER KIT

Your Complete System for Results — Training, Nutrition, and Tracking.

The IRL Full Lab Starter Kit was built for those serious about getting real results. Inside, you'll get everything you need to stop guessing and start executing:

• A 4-Week Strength Program designed to build muscle and maximize your effort in the gym.
• A 7-Day High-Protein Meal Plan with easy meal prep formulas and a done-for-you grocery list.
• The Macro Tracker Template so you can track, adjust, and stay accountable — every step of the way.

This isn’t another cookie-cutter plan. It’s a system designed to help you show up, stay consistent, and actually see the progress you're working for.

Train smart. Eat right. Track everything.

Built by Industrial Recomposition Laboratories to keep it simple — and effective.