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How to run a marathon in 40 weeks

Ever dreamt of running a full marathon? This e-guide will help your dream come true. Starting from scratch this guide is the perfect training scheme for new-time runners. 

From zero to 42k! is written for people who have never run before. After 40 weeks of training you will be capable of running a full marathon! 


  • Training schedules
  • Tips during race
  • What to eat?
  • List of once-in-a-lifetime marathons

You will get a PDF (1MB) file

€ 9.95


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