
How to run a marathon in 40 weeks
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€9.95
€9.95
Ever dreamt of running a full marathon? This e-guide will help your dream come true. Starting from scratch this guide is the perfect training scheme for new-time runners.
From zero to 42k! is written for people who have never run before. After 40 weeks of training you will be capable of running a full marathon!
Included:
- Training schedules
- Tips during race
- What to eat?
- List of once-in-a-lifetime marathons