Nurture Mental Calm · Piano and Ethnic Stings · 17.00 Hz Beta · 72 Minutes Meditation Music
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This was composed for the hours when you need everything you have.
A 72-minute composition tuned to 17.00 Hz in the beta range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.
Carry Calcite into your session. Burn Orange. Let Sunlit meadow surround you. The physical world of 17.00 Hz includes Gold and the texture of Polished wood.
The Solar Plexus Chakra and Sacral Chakra opens under the Waxing Gibbous and Full Moon. The element of Fire and Air holds you. This is the music for at midday, 10am-4pm.
In Kabbalistic tradition, 72 are the names of God - each one a different expression of the same source, each one a different pathway to the same stillness. Seventy-two minutes. Not because a clock demanded it. Because some numbers carry their own instruction.
What you are doing when you listen to this track is teaching your nervous system a new baseline. Not in one session. Over time - with repetition, with consistency - the beta state becomes a place your body can return to with less effort each time.
Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.
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