Breaking Through The Iron Wall

WHO THIS

EBOOK IS FOR?

SPOILER:

NOT YOU IF YOU'RE A

SPOON-FED SNOWFLAKE

THIS ISN'T FOR THE TIKTOK

TAP-DANCERS, PUMP-CHASERS,

OR THE "CHEST ON MONDAYS.

ARMS ON TUESDAYS, EXCUSES

EVERY OTHER DAY" BRIGADE.

IF YOU THINK YOUR PECS

WILL GROW BECAUSE YOU

DID A FEW PEC DECK

SQUEEZES WHILE FILMING

YOURSELF LIP-SYNCING -

CLOSE THIS EBOOK,

DELETE YOUR GYM

MEMBERSHIP, AND GO DO

PILATES WITH YOUR MUM.