Death to the Death Bed

Death to the Death Bed is an insightful book for those looking to embrace a holistic approach to wellness, grounded in Christian biblical principles. This book emphasizes the importance of maintaining the health of not only the body but also the soul and spirit. It emphasizes that our chronological age is a poor indicator of our “true age” biologically speaking. By focusing on what causes our bodies to age and natural methods to reverse and prevent rapid aging people can live well into their 90's with vitality, agility, and independence. Many more people are living well into their 100's and they are experiencing a great quality of life!

Some of the topics discussed are:

• Antioxidants and their Role in Longevity
• The Power of Alkaline Foods
• Intermittent Fasting
• Grounding to Reverse Aging
• Deep Breathing
• Massage Therapy
• Herbal Remedies
• Caring for your Spirit
• The Trichotomy of Humans
• Effects of a Defeated Spirit
• Building a Strong Spirit
• Telomere Lengthening
• Senolytics
• NAD +Boosters