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Nervous System Regulation · Lofi Piano with Orchestra · 1.50 Hz Delta · 72 Minutes Meditation Music

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The deepest rest your nervous system has ever known is already waiting.


For some people silence is the default. For others it is the hardest thing. When the absence of sound becomes a space the mind rushes to fill, a carefully constructed frequency environment is more useful than silence. This is that environment.


The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.


72-minute of human-composed delta entrainment at 1.50 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.


Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.


In sacred music traditions across cultures, the Dorian mode appears repeatedly in contexts of meditation and devotion. Not because it was prescribed, but because practitioners discovered independently that it held the mind in the right kind of stillness.


The colour correspondences for 1.50 Hz are Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. In chromotherapy and frequency work, these colours reinforce what the audio is already doing.

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This recording is exclusively published by transformation.press. Licensed for personal use. Redistribution, upload, and resale are not permitted. All rights reserved.

You will get a MP3 (102MB) file