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Core Strengthening is Not Just Pulling in the Belly Button

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£4.19
£4.19
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A4 poster to provide education on optimal engagement of the core muscles.

You will get a PDF (26KB) file

Optimise your breath

£3.99

Optimal breathing

£3.99

Set of 3 Yoga Poses in both A3 and A4

£4.99

Tendinopathy Myths

£3.99