Your Voice in Maternity Care What to say, ask and choose in pregnancy, labour and birth

A practical digital booklet for pregnancy, labour and birth conversations — especially for moments where you feel unsure, overwhelmed or unheard.

Includes:

✔ 32-page digital guide

✔ real-life scripts for appointments & labour

✔ practical questions to ask

✔ scenarios including induction, pain relief and being pressured to decide

✔ QR access to exclusive grounding audio support

✔ reflection pages

This guide is for:

• pregnant women
• first-time mums
• women preparing for birth conversations
• women who want clearer communication in maternity care
• birth partners supporting decision-making