31 Day Keto Meal Plan

You will be getting everything you need, recipes for breakfast, lunch, and dinners for 31 days  A getting started guide with weekly shopping lists.  You also get a calendar to follow showing you what to eat and when.  

This meal plan is a radical (but safe) approach to breaking through stalls and turning your Metabolic thermostat on high.  In the next month, not only will you break through any plateau or stall, but you will notice a shift on your scale as well.

Of course, I always recommend you discuss any dietary changes with your
physician or health care specialist.

Disclaimer:  This diet is not recommended or supported for those under the age of eighteen. By using this diet, you represent that you are at least eighteen (18) years old and a United States resident.  If you are pregnant, nursing, diabetic, on medication, have a medical condition or are beginning a health or weight control program, consult your physician before using products or services discussed in this book and before making any other dietary changes.