The Low Energy Chores Checklist

Some days the thought of "doing the housework" is absurd. You can't. The chair is hard enough. But you also know that if nothing moves in the house today, tomorrow's going to be harder.

The Low Energy Chores Checklist is a single-page printable of twenty tiny jobs that each take under two minutes - organised by the moments in your day you're already standing still. While the kettle boils. On hold to the GP. During the ad break. In the five minutes before the school run. Whilst the microwave pings.

You don't schedule them. You don't even tick them off. You just glance at the card when you're already waiting for something, and do the nearest one. By bedtime the house is quietly in better shape than it was this morning, and you never once "did the housework."

On the list: · 20 chores, each under 2 minutes, each requiring no getting up from where you already are · Grouped by anchor moment - kettle, hold music, ad break, school run, bath time, microwave, toothbrush timer · Designed for the fridge, the inside of a cupboard door, or laminated on a keyring

What's included · Single-page A4 printable PDF (prints beautifully at A5 too, if you want fridge-size) · Parchment background, light on ink · For personal use - print as many copies as you need, for every room if it helps