Rest break menu and formula (2 pages canva template)

Introducing my Rest Break Menu Templates: Elevate Your Rest Experience!

Are you looking for an easy to use template to remind you of your rest break options? Look no further!

My template offers a seamless way to plan and enjoy your breaks, its a fab tool for fatigue management which I use frequently with clients.

My rest break menu template provides you with a cute simple to use template split into the core forms of rest needed. My rest break formula will help you consider what is restful for you.

*includes editable canva template

*this is not medical advice, use at your own risk and consult a health care professional for guidance

*not licences for use by professionals, this is for the use of individuals only.

if you would like support filling in this template I offer 1:1 occupational therapy for neurodivergent adults. Visit: NavigateNeurodiversityot.com

*Disclaimer* These resources are designed solely for personal use by neurodivergent adults aged 18 and above. They are intended for self-discovery and supplemental purposes and are not a replacement for professional therapy or clinical guidance. 

Please note that these materials are not intended for use by clinicians or therapists. If clinicians are interested in utilizing these resources, they must enquire by contacting me via email.

Users are encouraged to use these resources at their own discretion and are solely responsible for their use. I cannot be held liable for any damages or consequences arising from the application or misuse of these materials. Prioritise your well-being and seek professional guidance if needed.