Logical Reasoning · Harp with Ethnic Flute · 16.00 Hz Beta · 72 Minutes Meditation Music

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You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a beta frequency track, that is information. Trust it.

This is the frequency of the professional, the creator, the finisher.

Beta is the frequency of active, engaged consciousness - the state the brain occupies during focused work, problem solving, and deliberate attention. At 16.00 Hz this track operates in the range of clear, structured thought.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

Composed for Solar Plexus Chakra and Sacral Chakra resonance. Fire and Air element. Waxing Gibbous and Full Moon energy. Listen at midday, 10am-4pm.

The sensory world of 16.00 Hz: Honey Calcite · Grapefruit · Sunlit meadow · Gold · Polished wood.

The Lydian mode is associated in music psychology with feelings of wonder, weightlessness, and the dissolution of ordinary boundaries. The state that appears at peak moments of meditation, creative flow, and deep rest.

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