Stronger for rowing
On Sale
£50.00
£50.00
8 week weights programme to make you stronger in the sport of rowing.
4 sessions a week including 2 heavy lifting days and 2 accessory days.
Will bring on your squat, bench press, deadlift and many more exercises to address many weaknesses rowers typically have.
4 sessions a week including 2 heavy lifting days and 2 accessory days.
Will bring on your squat, bench press, deadlift and many more exercises to address many weaknesses rowers typically have.