Wholesome Mils - Recipe Ebook

A healthy recipe E-Book, including 60+ wholesome breakfast, lunch, dinner and dessert recipes. Each and every recipe is refined sugar and refined flour free, made from natural, pantry staple ingredients. Almost all of the recipes are also dairy / gluten free, and over half of the recipes are plant based. All recipes were developed and written by me, health and wellness TikTok and Instagram content creator @wholesome.mils. I believe everyone, dietary requirements and all should be able to enjoy delicious food, and I believe this E-book will prove to you just how wholesome and healthier foods can be just as delicious as anything else if it is made right. All the recipes are beginner friendly, and use mostly basic ingredients you could find at any supermarket.