A Natural Minded Preconception & First Trimester Guide

A Natural Minded Preconconception & First Trimester Guide

This guide has been a labor of love! I have such a passion for helping women during this time period given my history and all I’ve had to research on my own when it comes to pregnancy. 

Why did I make this guide? I’ve been pregnant 5 times and throughout all of my care in various settings I noticed there was a gap in preconception and first trimester care. The traditional guidance is just to take a prenatal while trying but there is so much more we can do to prepare for pregnancy and important steps to take once pregnancy has been achieved to increase the chances of a healthy baby and mama. I wanted to create a guide to cover some of those gaps so that’s what I’ve done. 

Swipe right to see the table of contents to see what is included. This guide contains an overview of many different topics from a holistic/natural lense so you can become informed on how to best support your body. 

I worked really hard to get this information out there and hope it’s of value to you. 💗

Given the digital nature of the guide no refunds will be issued.

The information shared in this guide is intended for inspirational and informational purposes only and is not a substitute for medical advice. Nothing in this guide is intended to diagnose, treat, prevent, or cure any disease. Consult with your healthcare provider before making any dietary, lifestyle, or supplement changes and do not forego or delay seeking medical attention based on the information shared in this guide. All changes regarding your health should be run by your healthcare provider.