The Thyroid Body Type

Experiencing coldness all over your body, but especially you hands and feet? Do you feel tired and having cravings for sugars and carbs, and perhaps you gain weight all over the body, but still look skinny and can be labeled as "skinny fat". This is the thyroid body type and this guide will dive you deeper to the causes of why this is happening and a step by step guide to heal your body type with nutrition, exercise and mindfulness.