Perimenopause Emotional Freedom Techniques (EFT) tapping script
This Emotional Freedom Technique (EFT) script will allow you to deal better with perimenopause and symptoms it can bring. Read on to learn more!
✨Emotional Freedom Technique (EFT) Tapping perimenopause script✨
EFT (often called tapping) is an alternative therapy for connecting the mind and body to remove emotional blocks and release limiting beliefs. Based in ancient Chinese acupressure and modern-day psychology.
Emotional Freedom Technique, or EFT for short, is a fantastic technique to use if you want to clear emotional blocks, let go of beliefs that do not serve you, in short: change your life. By tapping or rubbing different meridian points on your body you can improve the flow of energy in your body, the energy from your chakras. Using EFT can help you feel better, by thinking better feeling thoughts. In doing so, you raise your "vibration" - what you think: you feel, what you feel: you attract.
Use this EFT guide and script to help support yourself through the perimenopause. The perimenopause, so the time before a woman is period free for 12 months or more (the menopause), can last for years and impacts women differently. Some of the symptoms perimenopausal women can experience include finding it hard to get a good nights sleep, gaining weight, brain fog, hot flushes, night sweats, muscle pain, joint pain, dry skin, hair loss, thinning hair, anxiety, panic attacks, irregular menstruation, loss of libido, mood swings – the list goes on.
This EFT sequence will help you build a positive thought pattern, so you are better able to handle the symptoms of the menopause/"the change". By using this tapping technique you will find the confidence and power to lean into the better version of you, feel brighter, and empowered to find your path through this metamorphic stage of your life.
Please note this therapy is not a substitute for professional medical advice and treatment. There are many ways to treat the symptoms of the perimenopause including Hormone Replacement Therapy (HRT) and other supplements such as Ashwagandha, Wild Yam, Black Cohort and so on, and making changes to your lifestyle. Please advocate for your own health and look into what works best for you.
Leaning into the best version of you 💜
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MORE ABOUT THIS ITEM:
✨Download instantly.
✨Prewritten scripts are available as easy-to-follow PDF files in A4, A5 & US letter sizes.
✨Tap to your own voice: record yourself to create powerful & personal EFT session
✨The provided EFT script is intended for personal use and facilitation in individual or group settings focused on well-being and personal growth. Scripts are not authorized for resale or distribution as a standalone product. Scripts should NOT be copied, resold, distributed or altered in any way.
📧Please contact me if you have any questions about this or any of my listings. If you are interested in obtaining a commercial license for any of my products please reach out. A commercial license is not included with your purchase.
📝Please note, due to the digital nature of the product, refunds are not possible.
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