10 Day Detox Journal

Detox for the Body By Eating the Right Foods

Detoxing your body is one of the best things that you can do to help your body release toxins. The longer the detox, the cleaner and better

the body will feel in the process. But even a short detox, like our following 21-day detox, can be enough to help you feel a huge difference in your wellbeing and health.

This 10-Day Detox gets you started with what you can do each day to detox. It includes recommendations on foods to eat and activities.