Regulate to Receive — Founding Member

You have done the work. The therapy, the coaching, the mindset programmes. You understand your patterns well. And yet something keeps not quite shifting.

That gap is not a failure. It is pointing to something most approaches never reach.

Regulate to Receive is a 4-week live group programme that works at the level where patterns are actually formed. Not mindset. Not strategy. The nervous system, the subconscious, and the identity. In a precise sequence that allows each layer to create the conditions the next one needs.

This is why the women who go through this work describe something different from what they have experienced before. Not a powerful session that fades. Something that changes the baseline.

The Programme

Week 1: Regulate Nervous system foundations. Learning to recognise your own contraction patterns and building the daily regulation practice that everything else depends on.

Week 2: Release The shame layer. Secondary gain. Inherited fears and conditioning that were never really yours to carry. Things begin to loosen.

Week 3: The Shift Alchemy Session The centrepiece of the programme. A complete deep process including root cause inquiry, forgiveness and release, Theta Healing, new belief downloading, and deep integration meditation. This is not a module. This is a transformation event.

Integration Week A dedicated week between Week 3 and Week 4 to allow the nervous system to settle around what shifted before the final session.

Week 4: Receive and Integrate Identity work. Capacity expansion. A forward visioning practice. A proper completion ceremony to close the container and anchor who you are becoming.

Everything Included

4 live 60-minute sessions with Vicky

The full Shift Alchemy deep process in Week 3

RTR App with lifetime access, a sophisticated real time somatic support tool available 24/7

Regulate to Receive Guide with lifetime access, the complete nervous system and energetic companion guide

Golden Rooted Receiving daily practice — 5-minute nervous system training to use throughout the programme and beyond

Personal voice note check in from Vicky after Week 2

Bonus breathwork audio gifted at close — yours to keep permanently

Permanent access to the RTR Community on Heartbeat — the alumni space where everything continues

Session Dates

Week 1: Tuesday 6th May, 7pm to 8pm

Week 2: Tuesday 13th May, 7pm to 8pm

Week 3: Tuesday 20th May, 7pm to 8pm

Integration week: No session — WhatsApp support and voice note from Vicky

Week 4: Tuesday 3rd June, 7pm to 8pm

All sessions take place on Zoom. A recording will be available if you cannot attend live.

Your Investment

£297 founding member rate. This is the lowest this programme will ever be.

About Vicky

Vicky is the founder of WildWell Wellbeing and creator of The Shift Alchemy, a signature approach to lasting change that works with the nervous system, subconscious belief patterns, emotional memory, and identity in a precise sequence. She works with women who are done with surface-level solutions and ready for the layer underneath.

Questions? Email Vicky@vickydenningselfdiscovery.com