Inner Critic Bundle

Do you ever feel like your inner critic never shuts up?

The Inner Critic Bundle was created to help you quiet that voice, reframe anxious thoughts, and uncover the deeper patterns driving your self-talk.

Inside, you’ll get two powerful resources:

✨ The Anxiety Alchemist

A guided workbook filled with practices, journaling prompts, and exercises to calm anxiety, challenge negative thinking, and create a kinder, more supportive inner dialogue.

✨ The Self-Inquisition Guide

A concise 8-page self-inquiry guide with reflective prompts designed to help you dig deeper and uncover where your inner critic comes from — so you can shift it for good.

Together, these guides give you both the practical tools and the deeper reflection needed to move past self-doubt and create lasting inner change.

👉 Start your journey today and discover how to quiet your inner critic, go deeper with yourself, and build a more compassionate way forward.