Own Your Story Bundle

Own Your Story – Digital Bundle

Rewrite the internal narratives that have been holding you back — and start showing up as the version of you that feels true, grounded, and free.

Instant digital download. Lifetime access.

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What You’ll Get:

📖 “Own Your Story: Embrace Your Narrative ” Digital Book

Learn how your inner narratives are formed, how they shape identity and patterns, and how to rewrite the story you’re living.

📝 Fillable Workbook: “Narratives of a New You: Exercises in Authentic Living”

Guided exercises + reflection prompts to uncover old patterns, shift beliefs, and create new daily practices. Use digitally or print and handwrite.

🎁 Bonus: Story Shift Mini-Course (Value $97!)

Walk step-by-step through the same 3-stage reframing process used inside Dr. Tamea’s transformation framework.

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This Bundle Is Perfect If You Want To:

Stop repeating emotional cycles that drain you

Understand why your inner voice sounds inherited, not chosen

Start living more intentionally instead of reacting

Work on personal growth at your own pace

Build self-trust and self-clarity

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Why It Works

This bundle uses the same core methodology taught inside Dr. Tamea’s coaching practice and membership community — rooted in story work, emotional pattern decoding, and narrative identity research.

It’s designed to help you not just understand yourself, but change your story in real time.

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About Dr. Tamea Ryan

Story Work Coach, author, and founder of The Lived Experiences.

With 20+ years of background in narrative work and identity research, she guides people through rewriting the stories that shape their choices, relationships, and self-worth.

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Instant Access

You’ll receive:

Digital book (PDF)

Fillable workbook (PDF)

Story Shift Course access

Keep forever.

Once you purchase, download begins immediately.

Digital product / all sales are final.

Questions? contact@thelivedexp.com