Program: Uplift Your Peace of Mind

Release anxiety and restore calm with the Letting Go Technique in 7 Days — and experience the freedom of inner stillness (and keep evolving beyond!).

Why This Program Exists

If you're feeling anxious, mentally overwhelmed, or trapped in a cycle of overthinking, this 7-day course is for you. It’s designed to help you release inner tension and mental clutter by letting go of stress, fear, and emotional pressure using the Letting Go technique.

You’ll no longer ask, “Why can’t I just feel calm?”—you’ll experience it, and you’ll have the clarity, balance, and inner stillness to navigate life with a peaceful, grounded mind.

What You’ll Receive

By email, you’ll get access to a powerful self-discovery toolkit:

✅ Interactive Excel program (19 tabs)
✅ 1 hour one-on-one video call per week for 1 month with the Founder

This isn’t just a course—it’s a reset for your life.

When you cultivate peace of mind, you enjoy more life!

Choose a pricing plan

One-Time Purchase

CA$299

Course curriculum

1

Chapter 1. Introduction and preparation
- Exercise: Tab: 1.1 Strategy agenda
- Exercise: Tab: 1.2 Program goal
- Exercise: Tab: 1.3 Know my why
- Read: Tab: 1.4 Raise standards
- Read: Tab: 1.5 Create urgency
- Read: Tab: 1.6 Vitamin N
- Read: Tab: 1.7 Global Exercise
2

Chapter 2. Change your state of mind - Objective: Enter a positive emotional state to effectively begin your inner work.
- Exercise: Tab: 2.1 Changing my state of mind
- Exercise: Tab: 2.2 Gratefulness list
3

Chapter 3. Change your stories - Objective: Become aware of past traumas, release them and transform limiting beliefs.
- Read: Tab: 3.1 Understand David Hawkins Letting Go technique
- Exercise: Tab: 3.2 My letting go process
- Exercise: Tab: 3.3 Identity shifting
- Exercise: Tab 3.4 My Environments
4

Chapter 4: Follow the strategies - Objective: With the right mindset, follow practical steps to achieve your goals.
- Exercise: Tab: 4.1 Schedule Planning
- Exercise: Tab: 4.2 Mental State
- Exercise: Tab: 4.3 Meditation
- Exercise Tab: 4.4 Daily Journal
- Exercise Tab: 4.5 Books

More information

Do you feel like your mind is constantly racing—never able to slow down or truly relax?

Are you stuck in cycles of overthinking, anxiety, or emotional overload? If you've ever felt mentally exhausted, restless, or unable to find a sense of calm, this 7-day program is for you.

This soothing peace-of-mind program is designed to help you release inner pressure by using the Letting Go technique—a powerful method to dissolve stress, untangle mental clutter, and restore emotional balance. In just one week, you’ll free yourself from the weight of chronic worry and inner noise, giving yourself space to breathe, think clearly, and feel at ease.

What Pain Does This Program Solve?

Anxiety, Overthinking & Mental Overload:

You no longer have to wonder, “Why can’t I just feel calm?” This program guides you through powerful daily practices that quiet your thoughts and anchor you in the present moment.

Emotional Tension & Inner Stress:

Carrying emotional pressure from unhealed moments builds up in your nervous system. The Letting Go technique helps you gently release what your body and mind have been holding onto for too long.

Restlessness & Lack of Inner Stillness:

If you struggle to sit still, focus, or feel peaceful for more than a few moments, this course helps you reconnect with a natural sense of calm and stability from within.

Sleeplessness, Burnout & Emotional Fatigue:

When your mind is constantly ‘on,’ it drains your energy. This program helps you reset mentally and emotionally—so you can recharge deeply and sustainably.

Difficulty Making Decisions or Feeling Present:

Clarity emerges when your mind is at peace. By clearing mental fog and emotional interference, you’ll be able to think more clearly and act with more intention.

How Will This Program Help You?

✅ Quiet Your Mind: Learn how to break the loop of overthinking and return to a peaceful, present-centered state.

✅ Let Go of Internal Pressure: Use the Letting Go technique to dissolve stress, fear, and emotional overwhelm.

✅ Restore Emotional Balance: Reconnect with your inner calm and build habits that support long-term peace of mind.

✅ Feel Grounded and Centered: Release chaos and develop a sense of mental and emotional stability.

✅ Create a Daily Calm Ritual: Build a new relationship with yourself—rooted in stillness, mindfulness, and clarity.

This program isn’t just about reducing stress—it’s about creating a safe, peaceful home inside yourself.

By the end of these 7 days, you won’t just feel calmer—you’ll become someone who can stay centered no matter what life brings.

What You Will Receive by Email:

✅ An interactive Excel spreadsheet with the full program—ready to fill in and follow on your computer (19 TABS).

✅ Weekly one-on-one video call for 1 hour with the founder!

✅ Guided meditation to let go.

Are you ready to let go of the chaos and finally feel peace within yourself?

Let’s begin your calm and clarity transformation today.