Sometimes the hardest part of healing is knowing where to begin.

These journal prompts were created to gently guide you through the thoughts and emotions that often follow an abortion - without judgement, pressure or expectations.

Whether you're feeling grief, relief, guilt, confusion, sadness, or a mixture of emotions, these prompts are designed to help you slow down, reconnect with yourself, and explore your experience with compassion.

There are no right or wrong answers.

No perfect words.

Just a quiet space to reflect, release what feels heavy, and take one small step towards healing.

🤍 Instant PDF Download

You can explore the full library and download more free resources at:

www.emmawoodham.com.au

What's Included

✔ 10 guided journal prompts

✔ Gentle reflection exercises

✔ Instant digital download

✔ Lifetime access

Perfect For Women Who...

• Are processing an abortion at any stage of their journey

• Want a safe, private space to reflect

• Feel overwhelmed by their emotions

• Don't know where to begin with healing

• Are looking for gentle, compassionate guidance