Relationship RESET - Interactive Online Course

Relationship RESET as an interactive online course. Psychotherapist Deborah Young's narration runs for about 35 minutes, and the screen hands over to you at each activity, so the course takes about an hour in all.

You tap, sort, slide and write your way through five parts: seeing the relationship clearly and choosing one; expectations, disappointment and acceptance; forgiveness and your own part; communicating with honesty and respect; and conflict, trust and what you build next. Your answers build your own RESET Card at the end, yours to print and keep.

What you receive: a PDF with your private link to the course on selfcarenow.org, and how to use it. The course streams online; it is not a download. Available NOW 24/7, no appointment to book.

All material was developed by Australian Psychotherapist Deborah Young. It is educational and is not a substitute for professional advice.