My Spiritual Nourishment Journal - Daily Steps Towards the Light

Note: The pages are 'Letter Size' 21.59 cms x 27.94 cms  Not the Australian 'A4 size' .   This whimsical daily journal is designed to be a relaxing and fun way to creatively help stay on track to make daily choices that propel the individual towards spiritual, mental and physical goals. Each page provides space to write down what you wish to do for the day, what you are grateful for and asks questions to help reflect on your how the day went while engaging with your family, community and work. This is a very gentle book with a focus on caring for yourself and nurturing your own growth towards the goals you have decided on. Every page is different. The aim is to remind us that we are all totally unique with our special innate gifts. Applying our gifts will make us happy when we have opportunities to express them for the benefit of ourselves and those around us. We can all play our part in contributing to making our daily environments that we are in and the world at large, a kinder and more caring place. Spiritual growth is about developing those age old virtues of compassion, consideration, courtesy, resilience, and of course love, to name a few. To nourish our spirit means to always be on the lookout for ways to use our virtues, express our positive creativity, develop our talents and work towards a life of joyful thriving. No one can ever replace us. We are like the keys on a keyboard. Without our positive contribution to our family, friends and communities, something is missing. This book encourages us to take joy in growing to be the best version of ourselves.