Flexibility: 10 Daily Stretches – 10 Separate Exercise Posters

Create an easy-to-follow stretching circuit with this set of 10 individual A4 exercise posters.

Each poster features one stretch with:

• A large demonstration image

• Clear step-by-step instructions

• The recommended hold time

• The muscle group being stretched

Perfect for displaying on gym or classroom walls, using as stretching stations, or guiding warm-ups, cool-downs and daily flexibility routines.

You will receive:

One downloadable PDF containing 10 full-colour A4 landscape posters.

Simply download, print and laminate for repeated use.

Digital product only. No physical item will be posted.